Am I Asking For Too Much?: Relationships & Boundaries Guide

Feeling Heard, Recognizing Mutual Effort & Deciding What You Need Next 

You keep so much running. But who is making room for you?

When conversations leave you feeling unheard, apologies aren’t followed by change, and support feels like something you always have to ask for, you may begin questioning your own needs.

This 26-page relationship guide and reflection workbook gives you space to name what’s missing, recognize what accountability looks like, and consider your next steps.

Opening with a personal note from Sharonda, this guide speaks to women navigating the emotional weight of marriage or a committed relationship—with honesty, compassion, and practical tools.

Inside, you’ll find:

● Guidance for identifying your needs and turning them into clear, specific requests.

● Examples of accountability, repair, and follow-through beyond “I’m sorry.”

● Ways to recognize and discuss the household responsibilities nobody sees.

● Conversation scripts for moments when you feel dismissed or lose your words.

● Boundary-setting exercises focused on actions within your control.

● Printable worksheets for exploring mutual effort, promises, patterns, and support.

● A flexible four-week clarity practice and repeatable weekly check-in.

● Guidance on recognizing when safety and individual support come first.

You won’t be told whether to stay or leave. You’ll be invited to look honestly at your experience, consider what meaningful change would look like, and make room for your own well-being.

You can take responsibility for your part without carrying the relationship alone.

Format: 26-page digital PDF guide and workbook. Read on your device or print the reflection pages. Writing spaces are designed for handwriting; this is not a fillable PDF. No physical product is included.

For education and personal reflection. Not a substitute for therapy, legal advice, or individualized safety planning.

Get your copy and begin making room for what you need, too.